Lifestyle: Get better sleep with feet massage

Are you experiencing insomnia, headache, or stressed from a very busy week?

A feet massage can do wonders for you. A feet massage involves massaging the tops of the feet as well as the heels, soles, toes.

If your partner is a workaholic, then a foot massage is a great way to pamper him or her to help them unwind after the long tiresome day.

Watch how to do a foot massage in video below.

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